Transformational coaching involves working with a coach to make meaningful and lasting changes in areas like health, career, relationships, finances, and emotional well-being. This type of coaching helps individuals focus on their personal growth by encouraging them to:

• Recognize existing patterns of resistance
• Acknowledge how these patterns can prevent them from making progress
• Reframe their thinking about life in positive ways
• Unlock new possibilities for achieving what they really want (e.g. in life or work).

We will work together to tailor a bespoke plan that will equip you with all you need to not only navigate these but support you to unlock your own power, potential and intuition.

• Sessions will take place virtually for the moment.
• Frequency and duration of our sessions will be explored within our consultative discovery session to best meet your needs.
• Supports and resources will be provided between sessions to aid continued progress, reflection, self discovery and embed new ways of being.

There will be a free 1 hour discovery session which will help you decide if I am the right person for you to take this journey with.

• Individual sessions there after will be for 90mins.
• A base line fee per session is £60, but when looking at a block of 6 sessions this will be reduced to £300 for a 6 session block

Neuro-linguistic programming is a way of changing someone's thoughts and behaviors to help achieve desired outcomes for them. It may reduce anxiety and improve overall wellbeing.

Sessions will take place virtually.

Following your free 1 hour discovery session £50 per hour. 

Reiki is an energy healing technique in which a Reiki master (who has undergone formal training in this healing art) uses gentle hand movements with the intention to guide the flow of healthy energy (what's known in Reiki as life force energy) through the client's body to reduce stress and promote healing.

Distance Healing, also known as Remote Healing, is the relaxing transfer of energy from a practitioner to the recipient, no matter where they happen to be.

Reiki can take place in person with your home or distance.

• In person session £50
• Distance session £40

Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.

Sessions will take place virtually with guidance and support given to create a bespoke meditation and mindfulness plan for you.

Following your free 1 hour discovery session £50 for 1 hour guided session.